Work directly with Donald “Spiderman” Thomas
Exclusive Healthy Aging & Longevity Concierge
50-plus years. Three Guinness World Records. One individualized partnership. Turn healthy-aging knowledge into lifelong practice. Drawing upon 50-plus years of experience and the discipline and expertise demonstrated through three Guinness World Records in public speaking on subjects central to healthy aging, Donald will guide you in developing a personal system you understand, practice and progressively improve.
Pioneering author since 1977
Three Guinness records
for health-focused public speaking
50-plus years of applied experience
Healthy aging
through practical results
Required preparation: Before scheduling the $225 preliminary consultation, you must purchase and read New Jump Swing: Healthy Aging and Athletic Nutrition Program. This allows your consultation to focus on applying the system to your life rather than using the hour to explain its fundamentals.
If you and Donald mutually determine that enrollment is the appropriate next step, the consultation becomes your first working session, and the full $225 is credited toward your first three-month block.
Receive a personalized movement assessment and practical coaching to improve mobility, endurance, balance, and long-term athletic confidence.
More than a general consultation
Private Guidance for the Serious Practice of the Art of Living Well
This is a high-touch healthy aging concierge for adults who value experience, personal attention and accountability. It is designed especially for adults over 50, aging athletes, executives, educators and advocates who want to preserve mobility, endurance, independence and athletic confidence.
Donald does not offer a fad, a generic meal plan or a promise that every client will reproduce his records. He offers something rarer: direct access to judgment developed through 50-plus years of vegetarian practice and health study, together with decades of publishing, teaching, leadership, rehabilitation and real-world physical performance.
The concierge process
A focused path from information to practice
Listen
We begin with your history, goals, routines, limitations, medical guidance, responsibilities and definition of a life well lived.
Write
With Donald’s instruction, questions and assigned homework, you develop and write your own Healthy Aging and Longevity Plan. You submit the work; Donald teaches, reviews and identifies gaps.
Practice, Track & Revise
You put your plan into daily practice and track what actually happens. Together, you examine the results and progressively revise your work.
What the partnership may include
Personal Instruction, Goal-Oriented Assignments and Ongoing Refinement
✔️ A comprehensive opening review and guided self-assessment
✔️ Your own client-written Healthy
✔️ Aging and Longevity Plan
✔️ Up to six private 60-minute teaching sessions during each three-month block
✔️ Two brief accountability and progress check-ins each month
✔️ Nutrition education grounded in food quality and sustainable habits
✔️ New Jump Swing–informed mobility, rhythm, coordination and conditioning guidance
✔️ Recovery, mindset and progressive goal-setting strategies
✔️ Assigned reflection, practical homework and review of your submitted work
✔️ Guidance as you revise your plan when circumstances and capacity change
✔️ Priority email support on business days, within defined boundaries
✔️ Respectful alignment with recommendations from your licensed clinicians